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Steps that count! : the use of pedometry for physical activity and health promotion in South Africa.

Includes abstract.

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Bibliographic Details
Main Author: Pillay, Julian
Other Authors: Lambert, EV
Format: Thesis
Language:English
Published: Department of Human Biology 2014
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access_status_str Open Access
author Pillay, Julian
author2 Lambert, EV
author_browse Lambert, EV
Pillay, Julian
author_facet Lambert, EV
Pillay, Julian
author_sort Pillay, Julian
collection Thesis
description Includes abstract.
format Thesis
id oai:open.uct.ac.za:11427/3193
institution University of Cape Town (South Africa)
language eng
last_indexed 2026-06-10T12:43:00.537Z
license_str Not specified — see source repository
provenance_str_mv Harvested via OAI-PMH from UCTD — University of Cape Town Open Access Repository
publishDate 2014
publishDateRange 2014
publishDateSort 2014
publisher Department of Human Biology
publisherStr Department of Human Biology
record_format dspace
source_str UCTD — University of Cape Town Open Access Repository
spelling oai:open.uct.ac.za:11427/3193 Steps that count! : the use of pedometry for physical activity and health promotion in South Africa. Pillay, Julian Lambert, EV Kolbe-Alexander, Tracy van Mechelen, W Proper, KI Human Biology Includes abstract. Includes bibliographical references. Pedometers have been demonstrated as a practical tool for measurement and motivation of ambulatory physical activity, typically providing information on volume of steps/day. Recent developments in steps/day research have, however, emphasised the importance of intensity-based steps as part of steps/day recommendations. Such steps/day recommendations are also directed towards current physical activity guidelines, so as to provide further options for achieving guidelines. To complement these developments in steps/day recommendations, technological advancements in pedometry afford the opportunity to provide information on intensity-based steps/day. We therefore use this application to provide further insight into the association between pedometer-based physical activity and fitness and health outcomes. Particular reference is made to intensity-based steps/day, through a series of studies. 2014-07-28T18:14:17Z 2014-07-28T18:14:17Z 2013 Doctoral Thesis Doctoral PhD http://hdl.handle.net/11427/3193 eng application/pdf Department of Human Biology Faculty of Health Sciences University of Cape Town
spellingShingle Human Biology
Pillay, Julian
Steps that count! : the use of pedometry for physical activity and health promotion in South Africa.
thesis_degree_str Doctoral
title Steps that count! : the use of pedometry for physical activity and health promotion in South Africa.
title_full Steps that count! : the use of pedometry for physical activity and health promotion in South Africa.
title_fullStr Steps that count! : the use of pedometry for physical activity and health promotion in South Africa.
title_full_unstemmed Steps that count! : the use of pedometry for physical activity and health promotion in South Africa.
title_short Steps that count! : the use of pedometry for physical activity and health promotion in South Africa.
title_sort steps that count the use of pedometry for physical activity and health promotion in south africa
topic Human Biology
url http://hdl.handle.net/11427/3193
work_keys_str_mv AT pillayjulian stepsthatcounttheuseofpedometryforphysicalactivityandhealthpromotioninsouthafrica