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Training load metrics and responses of flatwater, ocean and river marathon kayakers in preparation for competition
Background: Regular training improves performance, particularly in activities like marathon kayaking, which require conditioning for both explosive bursts and sustained endurance efforts. Monitoring training load ensures a balance of physiological stress and recovery, which is critical for optimised...
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| Format: | Thesis |
| Language: | English English |
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Department of Human Biology
2026
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